Campaigns

Pictorial Epworth Sleepiness Scale

The sleeping test will help to indicate whether you may need further medical advice. Many of us feel tired but how likely are you to doze off or fall asleep in the following situations? Click on the most appropriate button for all eight situations - even if you haven't done some of these things recently, try to work out how they would have affected you. Then click on the 'Calculate your result' button. ENLARGE - go to 'view' on the menu bar and 'zoom'

0 No chance of dozing

1 Slight chance

2 Moderate chance

3 Definitely would doze

0 No chance of dozing

1 Slight chance

2 Moderate chance

3 Definitely would doze

0 No chance of dozing

1 Slight chance

2 Moderate chance

3 Definitely would doze

0 No chance of dozing

1 Slight chance

2 Moderate chance

3 Definitely would doze

0 No chance of dozing

1 Slight chance

2 Moderate chance

3 Definitely would doze

0 No chance of dozing

1 Slight chance

2 Moderate chance

3 Definitely would doze

0 No chance of dozing

1 Slight chance

2 Moderate chance

3 Definitely would doze

0 No chance of dozing

1 Slight chance

2 Moderate chance

3 Definitely would doze

Situation - please select	0 No chance of dozing	1 Slight chance	2 Moderate chance	3 Definitely would doze

Sitting and reading *
Watching TV *
Sitting inactive in a public place (e.g. Theatre or a meeting) *
As a passenger in a car for an hour without a break *
Lying down to rest in the afternoon when circumstances permit *
Sitting and talking to someone *
Sitting quietly after lunch without alcohol *
In a car, whilst stopped for a few minutes in traffic *

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Registered Charity 326730 (England and Wales)
Registered Charity SC 038415 (Scotland)
British Lung Foundation is a company limited by guarantee 01863614 (England and Wales)
BLF Services Ltd (trading subsidiary) 02341027
VAT 648 8121 18
British Lung Foundation, 73-75 Goswell Road, London, EC1V 7ER

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